End of month sale | $50 Off the CGM Plan | Use code OCT50
End of month sale | $50 Off the CGM Plan | Use code OCT50
End of month sale | $50 Off the CGM Plan | Use code OCT50
End of month sale | $50 Off the CGM Plan | Use code OCT50
End of month sale | $50 Off the CGM Plan | Use code OCT50
End of month sale | $50 Off the CGM Plan | Use code OCT50
End of month sale | $50 Off the CGM Plan | Use code OCT50
End of month sale | $50 Off the CGM Plan | Use code OCT50
Discover your optimal diet and lifestyle, powered by your very own data.
Vively gives you irrefutable data about your health
of Vively members report an improvement in their weight levels
of Vively members report an improvement in their energy levels
of Vively members give 4+ stars for the program
Your food is analysed and given a score out of 10 based on the glucose response and nutritional value. Log food from Australia's largest food database of over 100K+ ingredients.
Compare and experiment with your meals, workouts and sleep to discover the variations and tweaks that may work better for your unique physiology and lifestyle.
A daily score to keep track of your overall health and wellbeing, and measure trends over time. Dive deeper with insights for metabolic health, nutrition, fitness, sleep & resilience.
Get actionable recommendations for lifestyle and diet improvements based on your data, in real-time as your health data is interpreted.
Blood sugar (or blood glucose) is the amount of glucose in the blood at a given time.
What affects this? Your DNA, your microbiome and the context in which you eat –and this is unique for everyone. For example, your body’s reaction to oatmeal can be totally different to someone else’s.
It is normal for your blood sugar to rise after a meal, but if it stays elevated for an extended period of time it’s often an indicator that the body has trouble regulating its sugar metabolism.
Maintaining healthy glucose levels is essential to your health. High blood sugar after eating can cause type 2 diabetes in the long term.
Glucose change: +0.4 mmol/L
Number of spikes: #0
Glucose change: -0.6 mmol/L
Number of spikes: #1
Glucose change: +0.1 mmol/L
Number of spikes: #1
Glucose change: +1.2 mmol/L
Number of spikes: #0
Glucose change: +0.8 mmol/L
Number of spikes: #0
Glucose change: +1 mmol/L
Number of spikes: #1
Dr Michelle Woolhouse is one of Australia's leading integrative GPs with 20+ years experience using the proven therapeutic interventions of lifestyle medicine to improve symptoms such as weight gain, sleep, infertility, skin and hair problems
Dr Woolhouse is the host of "The Good Doctors" and "FX Medicine" podcasts, which have attracted millions of downloads in Australia. Dr Woolhouse also authored the popular mental health book "The Wonder Within"
Dr Woolhouse's credentials include MBBS, FRACGP, ACNEM, FASLM and Grad Dip. Mind-Body Medicine
A continuous glucose monitor (CGM) is a small, discreet and water-resistant sensor that measures the spikes and dips of your glucose levels in real-time. Your CGM sensor connects to your Vively app to power your glucose insights.
Water-resistant
Pain-free
Lightweight
Quick to apply
Track your foods to evaluate your current diet and lifestyle habits. Reveal what spikes your blood sugar, and understand how meal timing, exercise, and sleep affect you.
Start building an optimal diet and habit plan that fit your body's needs. Explore new meals, intermittent fasting or post-meal walks to keep your balance. Get inspired by daily progress.
Sustain a metabolically healthy lifestyle by exploring more nuanced ways how your metabolism functions. Stay accountable with weekly progress reports.
Our suite of wearables integrations supercharge the insights from the Vively platform. Easily connect them in the app and start learning new insights about your health straight away.
Exercise insights
Sleep insights
Stress insights
Glucose optimisations
.svg)
I've tried so many different supplements, natural health products and diet programs but I never knew what I actually needed. Vively changed that in 48 hours.
Everyone has different glucose responses to different foods, workouts and other lifestyle factors. Even identical twins (yep, this has been proven in research)
So unfortunately, you can't just look this stuff up in Google.
You need experts to interpret your data, but this is often expensive and inaccessible for a lot of people in Australia.
We've worked with the leading integrative doctors and behavioural scientists to take complex physiological data points from your glucose and other health data, and transform it into actionable insights that are personalised to your unique lifestyle and diet
Get 1:1 ongoing support from an Accredited Practising Dietitian.
Your dietitian can work with you to find your ideal personalised diet, provide accountability, help you decode your data and help you understand your metabolic health data even better.
We believe that people need a better way to take action for a healthier diet and lifestyle if we're to tackle the largest health crisis of our times - chronic disease.
Until now, living a healthy diet and lifestyle has been confusing, frustrating and overwhelming. Wellness has not been a focus of the healthcare system.
Vively solves this by taking your complex physiological biomarkers and lifestyle data, and transforming it into personalised medical-grade insights that delight, inspire and empower better health.
We're a team of leading integrative doctors, behavioural scientists, engineers and creators building a brand new category of healthcare.
If you’d like some help to decide if Vively is right for you, or have some questions, feel free to contact our friendly team.
NZ
Questions? Contact us contact@vively.com.au
Vively Health Pty Ltd
ABN: 54 654 451 680
Suite 206, 6/50 Miller Street, North Sydney, NSW 2060 Australia
We acknowledge the Traditional Custodians of the lands where we live and work, the Gadigal of the Eora Nation. We pay our respects to their Elders past and present.
